Exotic Flow

About this event

Discover the art of movement, musicality, and self-expression. Exotic Flow focuses on choreography, floorwork, transitions, balance, and learning how to move confidently with music. This class emphasizes fluid movement patterns and teaches students how to connect movements together into beautiful, expressive routines. You don't need dance experience to participate. Every routine is broken down into manageable sections, allowing students to learn at their own pace while building confidence and coordination. Expect a great cardio workout, lots of movement, and an atmosphere filled with encouragement, creativity, and fun. Knee pads, socks, and leggings are recommended for comfort during floorwork.

From Providence Pole Fitness