Health & WellnessTuesday, November 17
Restorative
Tuesday, November 17 · 6-7:15 p.m. · Providence Power Yoga
6-7:15 p.m.
- When
- Tuesday, November 17 · 6-7:15 p.m.
- Where
- Providence Power Yoga365 Eddy Street · Providence, RI · 02903
- Good to know
About this event
The ability to find stillness is a much needed skill. This 75-minute practice will start with stretching and gentle movement to quiet the body, and then transition into a restorative series of postures to allow the mind to follow. This practice is designed to allow you to explore the power of pressing pause. You can expect longer holds in various supported postures to help bring you into a state of relaxation. Expect use of props to support the body and offer yourself space to turn inward and soften.
From Providence Power Yoga
Listed by Mindbody: Providence, RI, gathered by the Newport events calendar.