Realign - Reformer Class

About this event

When you're feeling the need to move, align posture and just feel good this is the class for you. Slow down a bit and reconnect with the basics of a pilates reformer session. Stretch, lengthen and feel a stronger sense of your core so you can apply the principles of pilates work into your life everyday. This class is like that healthy pick me up juice that will revive you. This is our recommended class for beginners, those recovering from an injury (but clear to exercise) or if you just want a slower pace and time to breathe.

From Pilates West Bay