Health & WellnessSaturday, November 7
Meditation for Spiritual Awareness
Saturday, November 7 · 11 a.m.-12 p.m. · 159 Sutton Street
11 a.m.-12 p.m.
- When
- Saturday, November 7 · 11 a.m.-12 p.m.
- Where
- 159 Sutton Street159 Sutton St · Providence, RI · 02903
About this event
It is a simple meditation technique used to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around us. This allows us to gradually release thoughts of the past and worries about the future so that we live in the present moment and connect with a source of divinity within. All are welcomed. All classes are free.
Listed by Meetup: Providence, RI, gathered by the Newport events calendar.