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Health & WellnessMonday, November 9

mat fusion moves

Monday, November 9 · 7-7:45 a.m. · 401/move Fitness Studio

7-7:45 a.m.
When
  • Monday, November 9 · 7-7:45 a.m.
Where
401/move Fitness Studio1 Point Street · Providence, RI · 02903
Good to know
$40

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About this event

Come join us in this 45 minute Pilates fusion class! This class offers a unique blend of reformer + mat Pilates in one seamless class. Move between the reformer & the mat for a dynamic full-body flow that combines resistance, core strength, + lengthening sequences. Expect creative transitions, energizing sculpture work, + a balanced mix of precision and power that will leave you feeling strong, centered, and challenged!

From 401/move Fitness Studio

Listed by Mindbody: Providence, RI, gathered by the Newport events calendar.