Health & WellnessMonday, November 16
Mindful Monday
Monday, November 16 · 6-7:15 p.m. · Providence Power Yoga
6-7:15 p.m.
- When
- Monday, November 16 · 6-7:15 p.m.
- Where
- Providence Power Yoga365 Eddy Street · Providence, RI · 02903
- Good to know
About this event
MINDFUL MONDAY 75 Minutes Room heated to 82 degrees This slow and mindful practice includes the low-to-the-earth postures of yin yoga, as well as pranayama and meditation. Mindful Monday encourages students to deeply connect with the present moment, allowing everything else to fade into the background. Students are offered the option to receive hands-on-assists throughout class, as well as the invitation to utilize all types of props to support their practice.
From Providence Power Yoga
Listed by Mindbody: Providence, RI, gathered by the Newport events calendar.