Health & WellnessWednesday, November 18
Full Body HIIT
Wednesday, November 18 · 6:30-7:15 a.m. · On The Ropes
6:30-7:15 a.m.
- When
- Wednesday, November 18 · 6:30-7:15 a.m.
- Where
- On The Ropes334 Knight Street #30 · Warwick, RI · 02886
- Good to know
About this event
Our full-body HIIT (high-intensity interval training) class is suitable for all levels and follows a High Intensity Interval Training HIIT style format combining strength and cardio exercises to help you improve your endurance and build strength. The perfect class for someone looking to get an upper and lower body workout as well as a core workout, all in one. 45 min class.
From On The Ropes
Listed by Mindbody: Warwick, RI, gathered by the Newport events calendar.